How Regular Sex Can Make You Look and Feel Better

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Sex can actually make you look and feel better.

Most people think sex is only for pleasure. So when the children come, responsibilities pile up, and/or the relationship gets past the honeymoon phase, sex becomes an afterthought for many couples. This conversation topic comes up in my practice all the time.

This viewpoint on sex is unfortunate because the reality is that sex impacts every single area of your life, from our looks and health to our mood and even career. Here’s what I mean by that:

Look and sound more feminine.

Let’s take a look at an alpha male. These mythic beasts are easy to pick out of a crowd because they’re larger-than-life, commanding attention from men and women alike.

In the animal world, the alpha male is usually supercharged with high levels of testosterone – and their male counterparts in the concrete jungle aren’t that different.

Instead of leading a literal pack, the human alpha males have power – power suits, power salaries, and power rank both at work and with the ladies.

It may sound simple, but they can thank their testosterone levels in part for their success. This power hormone helps them be more dominant, aggressive and more willing to take initiative. Testosterone level has a huge impact on a man’s personality. Testosterone clinics have popped up all over the country in the recent years as more men strive for dominance in the more competitive modern world.

The female version of a power hormone is estrogen. When you have ample estrogen levels, your voice is more sensual, your body is more voluptuous, and your skin is softer and clearer. Estrogen is wonderful for you skin! You might also appear  more emotional and vulnerable, the two qualities associated with being truly feminine.

Similar to testosterone, having too much estrogen may not be a good thing. But if you feel like your levels could go higher — and a lot of women have lower estrogen due to working out too much and a host of other factors — there is a way you can raise your levels naturally.

How? With regular sex. It’s that simple. Sex raises your estrogen levels which can improve your complexion and make you appear more alluring physically and emotionally.

Become more confident and successful.

Numerous studies have found that people who have sex regularly are more confident and successful, not just in their relationships but also at work. Why? Because sex is great for your physical and emotional health. Sexual activity produces an uplifting hormonal cocktail and makes you feel desired, both of which boost your confidence.

I hope this article gives you a new perspective on sex being much more than just fun and pleasure. Now how do you incorporate more sex into your life if it’s not as regular as it could be? Both masturbation and sex with a partner counts.

If you have questions on how to bring more sex into your relationship and feel more pleasure during sex, we have articles and masterclasses that can can help with everything from communication and achieving orgasm easier to how to experience the elusive vaginal orgasm.

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