Rated 5 Stars on Yelp and Google
Reviewed by the NY Post, Bustle, Cosmopolitan, Business Insider and many more.
Ladies Come First is a 5 Star rated masterclass offered by The V. Club, a groundbreaking women’s center in NYC devoted to helping women get the best out of relationships, sex and motherhood. Developed over 7 years by leading sexual health and relationship experts, until now this class was exclusively available at our NYC studio. Now available to take online.
How much do you really know about your female anatomy?
Ladies Come First teaches vital knowledge about female sexual health and the science of pleasure. It’s essential knowledge that no one talks about yet women of all ages should know.
Ladies Come First 101
As modern women, we do our best to take care of ourselves. We’re mindful of what to eat, how to exercise, and what skin care regimen to use.
However, there is one important area that most of us completely overlook — how to take care of our female anatomy so that we can stay as youthful on the inside as we do on the outside.
Spoiler Alert #1: Kegel exercises don’t work. We will show you a simpler, proven method that works for tightness. You will see results in only 2-3 weeks.
“Keeping things tight” is vital for our health and pleasure, including our ability to reach orgasm easily. It’s also vital for our partner’s pleasure. Just as we hope that our partner doesn’t suffer from performance issues, our partner hopes that we feel tight.
Still, most of us take the health of our lady bits for granted. We ignore the fact that this part of our body ages just like the rest of us. If anything, it ages faster, especially if we choose to have children or if we exercise a lot.
Ladies Come First 101 will teach you how to take care of your vital lady parts. You will learn:
- How your female anatomy really works. (Your daily wellness routine will change forever after taking this class.)
- How to take care of your lady bits for better health and tightness. (This knowledge should really be mandatory for every woman to know.)
- How the health of your female anatomy relates to the pleasure you feel during sex. (Even if you consider yourself sexually experienced and satisfied, you will learn how to experience so much more.)
Spoiler Alert #2: You will learn how you can achieve the most powerful sensations possible in the bedroom and how to reach vaginal orgasm much easier.
2 hours; $79. In-person or online.
Ladies Come First 102
Ladies Come First 101 arms you with the knowledge of how to take care of your female anatomy so you stay healthy and toned, resulting in tightness that will allow you to get the most fulfillment out of your love life. Ladies Come First 102 teaches you how to apply the transformational concepts you learned in Ladies Come First 101 in practice so you can reach deeper orgasms more easily.
You will discover:
- How to reach orgasm using all the mainstream sexual positions. (You will learn how you can awaken the elusive vaginal orgasm which few women experience.)
- How the knowledge and techniques that you learn in Ladies Come First 101 & 102 will also bring more satisfaction and excitement to your partner in the bedroom.
Spoiler Alert: You will learn how to make the most basic missionary position orgasmic.
Ladies Come First 101 & 102 is suitable for women of all ages. We’ve had students in their early 20s to late 60s and beyond express how much they wished they had acquired this knowledge sooner.
2 hours; $79. In-person or online.
For Women Over 50
If you are over 50, you and your partner might be experiencing certain issues that are a part of the normal aging process. We recommend that you take a look at our class The Mature Woman’s Guide to Sexual Health and Relationships, which teaches proven natural methods for resolving age-related sexual health issues for you and for him. You will also learn unique strategies for bringing emotional connectivity and the spark back into a longterm relationship.
Ladies Come First 101 & 102 and The Mature Woman’s Guide to Sexual Health and Relationships are complementary classes that will give you everything you need to have optimal feminine health and a fulfilling relationship on an emotional and physical level.
All classes are capped at 16 people. To book a private class or event, please email us at email@example.com or call us at 347.670.3048.