Our health and wellness depend on a lot of factors. Most of us are experts on nutrition and exercise, but there’s one source of wellness that many women and men overlook – their sex life.

Sex has been scientifically proven to relieve stress, boost immunity, keep your heart healthy, and lower the risk of certain cancers. Orgasm doesn’t only feel amazing but it is also extremely beneficial to our overall physical and mental health. Consequently, it also has a big impacts on other areas of our life, including career.

Are you wondering if you could get more enjoyment out of sex? With sex being such an important part of our mental and physical health, are you satisfied with where you are in your love life? We hope our articles on sexual wellness will provide good advice and food for thought.

If the thought crossed your mind that perhaps you are not at your full pleasure potential in bed, we invite yo to our fun and interactive, fully-clothed workshops where will show you how you and your partner can unlock your inner power in bed. It will also impacts your confidence, your health, and your relationship. It’s all connected.